Carrots

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Green Beans with Roasted Nuts (Makes 8 servings):

Creamed Spinach (Makes 10 servings):

Sautéed Spinach (Makes 4 servings):

Okra and Tomatoes (Makes 6 to 8 servings):

Molokhia (Makes 4-6 servings):

Artichoke Salad (Makes 4 to 6 servings):

Rice and Pea Pilaf (Makes 4 servings):

Home Made Mango Ice cream (Makes 2 servings):

Sautéed Broccoli (Makes 4 servings):

Sautéed Mixed vegetables with corn (Makes 4 servings):

Perfect ingredient of a nice vegetable soup and salads, can be served sautéed as a side plate.